Category Archives: Uncategorized

Okay, I did the ego awareness for a couple days now and I think I’m going to do it for a third day. I didn’t realize how absolutely freeing it is! I dropped all my worries about what others might think, I let go of the old story about how I am not going toContinue reading “Wow Freedom!”

My mindful practice for today is to be aware of my ego when it tries to move into the drivers seat. Don’t get me wrong, I am not wanting to condemn the ego. We all have egos, and they can truly serve us with endeavors and roles that we play to achieve things. We fineContinue reading “Ego Awareness”

Mindfulness is all about awareness, and there are sooooo many things to be aware of. For one thing its helpful to become aware of the thoughts that are going on in the mind. If you can do that then you can adjust them when they are deemed unhelpful or completely stupid. as in not evenContinue reading “Choosing and creating better thought patterns”

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”